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Fitness training for diabetes By : James Haggerty Diabetes is a very common problem inflicting millions of people world wide. It is actually a very serious condition which prevents the sufferer from enjoying many pleasures of life. A diabetic patient’s life is all about medicines and injections and following a sugar free diet. But there is an age old treatment for effectively controlling diabetes. It is the simplest medicine you can gift your body and helps in many more ways. It can help reduce the medicines that need to be taken drastically and that medicine is exercise. In fact, exercise and diabetes should always go hand in hand.